I'm having trouble proving this idea.
Suppose that $f$ is bounded on the interval $[a, b]$. $P$ and $Q$ are partitions of $[a, b]$, and $Q \supseteq P$. $$ L_{f}(P) \leq L_{f}(Q) $$
I know that this makes sense, because by adding points to a partition, the subintervals get smaller which makes the minima $m_i$ larger, therefore making the lower sums bigger. But I'm not sure if this is a valid proof.