A sequence of distinct vectors $\{f_1,f_2,...\}$ belonging to a separable Hilbert space $H$ is said to be a Frame if there exist positive contants $A$, $B$ such that $$A\|f\|^2\leq\sum_{n=1}^\infty |(f,f_n)|^2\leq B \|f\|^2.$$ If we associate with a given frame $\{f_1,f_2,...\}$ a bounded operator $T$ on $H$ defined by $$Tf=\sum_{n=1}^\infty (f,f_n) f_n$$ it follows $$(Tf,f)=\sum_{n=1}^\infty |(f,f_n)|^2$$
Can we infer $$||Tf||^2\leq B^2 ||f||^2?$$
Thank you very much.