Following is an exercise in Rudin's Principles of Mathematical Analysis (exercise 8.21).
Let $$L_n = \frac1{2\pi}\int^\pi_{-\pi}\left|\frac{\sin(n+\frac12)x}{\sin\frac12x}\right|\,\text dx\space \space \space(n=1,2,3,...)$$
Prove that there exists a constant $C>0$ such that $$L_n>C\log n$$
or, more precisely, that the sequence $$\left\{L_n-\frac4{\pi^2}\log n\right\}$$is bounded.
I cannot do this problem because the integral is too complicated. Also, why is the last result 'more precise'?