You should know that using the residue theorem would be easier, but if we are to restrict ourselves to Cauchy's integral formula, then here's one way of attacking it:
First, note that the integrand is a quotient of two entire functions. As such, the integrand is analytic everywhere except the points at which the denominator is zero. Since $z^2+4$ can be factored as $(z-2i)(z+2i)$, then the only points at which the integrand is not analytic are $\pm 2i$. Unfortunately, both of these points are inside the circle $|z| = 3$, so in order to apply Cauchy's integral formula, we will have to be clever.
Let $C$ be the circle $|z| = 3$ oriented counterclockwise. Let $C_1$ be the upper half of the circle $|z| = 3$ together with the line segment $[-3, 3]$ oriented counterclockwise. Let $C_2$ be the lower half together with the line segment $[-3, 3]$ oriented counterclockwise. Notice we have:
$$\int_C \frac{e^{zt}}{z^2+4} \ dz = \int_{C_1} \frac{e^{zt}}{z^2+4} \ dz + \int_{C_2} \frac{e^{zt}}{z^2+4} \ dz$$
Now we can attack the two integrals on the right hand side separately using Cauchy's integral formula. For the first, e.g., you can let $\displaystyle f(z) = \frac{e^{zt}}{z+2i}$, which is analytic everywhere inside $C_1$, and your integrand becomes $\displaystyle \frac{f(z)}{z-2i}$.
Alternative method:
Using partial fraction decomposition, we have $\displaystyle \frac{1}{z^2+4} = \frac{i}{4(z+2i)} - \frac{i}{4(z-2i)}$. Hence:
$$\int_C \frac{1}{z^2+4} \ dz = \int_C \frac{i}{4(z+2i)} \ dz - \int_C \frac{i}{4(z-2i)} \ dz$$
And then one can apply Cauchy's integral formula on the two separate pieces without having to split the contour.