To prove statment T by contradiction, assume not T is a true statement, show that it then leads to a false statement, ie a statment that contradicts some other statement already shown to be true or generally accepted as true or an axiom.
To prove a statement "by contraposition" that is the statement T implies R, prove not T implies not R. By law of contraposition the statement T implies R; is true when ever not T implies not R or simply it's contrapositive.
It seems you are to do the proof a certain way, as there are multiple ways to prove such a statement. It is not exactly clear but it seems you should prove the contrapositive of the negation of the statement leads to a contradiction.
Assuming your statement you wish to prove is
$$ (\forall x: x \subseteq \Bbb R) \Rightarrow ((x^2-2x \neq-1 )\Rightarrow (x \neq 1)) $$
if $ R = \forall x: x \subseteq \Bbb R$
and $T = (x^2-2x \neq-1 )\Rightarrow (x \neq 1))$
What you want to show is, possibly $ R \Rightarrow \lnot T$ proof by contradiction (it will lead to contradiction).
Or $ \lnot R \Rightarrow \lnot T$ proof of the contrapositive, implying original statement's truth.
Or $ \lnot R \Rightarrow T$ leads to a contradiction (proof by showing contradiction showing the truth of the contrapositive, implying the original statement). I think this is the method you are to use, however it is hard to be certain due to the informal nature of the way the question was asked.