Let $E$ be a non-empty subset of $R$, let $n \geq 1$ be an integer, and let $L < K$ be integers. Suppose that $\frac{K}{n}$ is an upper bound for $E$, but that $\frac{L}{n}$ is not an upper bound for $E$. Show that there exists an integer $L < m \leq K$ such that $\frac{m}{n}$ is an upper bound for $E$, but that $\frac{m-1}{n}$ is not an upper bound for $E$.
The author has given the hint to use cntradiction and then induction to prove but I am not able to make any progress on this question.
It is a step in the proof of existence of least upper bound.
(Reference: Analysis 1, Terrence Tao, Exercise 5.5.2, page 121)