Decided to write this up as an answer because I find it useful to remember it like this, and it makes the factorisation a lot easier than using complex numbers as Crostul did.
To factorise $z^4 + 1$, we can write $z^4 + 1 = z^4 + 2z^2 + 1 - 2z^2 = (z^2 + 1)^2 - (\sqrt 2 z)^2 = (z^2 + \sqrt 2 z + 1)(z^2 - \sqrt 2 z + 1)$.
This method is neater and avoids complex numbers.
Your final factorisation (with real coefficients) is therefore:
$$z^8 - 1 = (z^4-1)(z^4+1) =(z^2-1)(z^2+1)(z^4+1)=(z-1)(z+1)(z^2+1)(z^2 + \sqrt 2 z + 1)(z^2 - \sqrt 2 z + 1)$$