A spherical, $3$-dimensional planet has center at $(0, 0, 0)$ and radius $20$. At any point of the surface of this planet, the temperature is $T(x, y, z) = (x + y)^2 + (y - z)^2$ degrees. What is the average temperature of the surface of this planet?
We will define this $3$-dimensional sphere by S=$\{(x,y,z) \in \mathbb{R}: x^2 + y^2 + z^2 = 20^{2}\}$
As we can see, $T(S)$ has a uncountable number of points. So I think I have to use the integral structure to solve this problem. For well understanding, it is possible to look at Darboux Theorem for integrability. Moreover, I have the feeling we will needed of the Spherical coordinates. Is anyone is able to give me a hint to continue this question.