Prove that if $\left| \sin z \right| \leq 1$, then $$ \left|y\right| \leq \ln\left(\sqrt{2}+1\right) .$$
I am not familiar with hyperbolic function before learning complex analysis but in order to deal with questions like this, hyperbolic functions do seem useful!
For example,
$$\sin (x+iy) = \sin x \cosh y + i \sinh y \cos x$$
With further simplification, we can also show
$$\left| \sin z \right| = \sqrt{\cosh^2y - \cos ^2 x}$$
I get the sense that I am close, but how should I get the range of $y$ from these? Thanks in advance.