The derivative $\frac{d}{dt}\left<y(t),y(t)\right>$ is defined as $$\frac{d}{dt}\left<y(t),y(t)\right> \equiv \lim_{\Delta t\to 0}\frac{1}{\Delta t}\left[\left<y(t+\Delta t),\,y(t+\Delta t)\right> - \left<y(t),y(t)\right>\right]$$
To prove the result in the question we can try to rewrite the right hand side above (forget about the limit until the end) using the laws of an inner-product
- Bi-linearity: $\left<x+y,z\right>=\left<x,z\right> + \left<y,z\right>$
- Multiplication by scalar: $c\left<x,z\right>=\left<cx,z\right>$ for $c\in\mathbb{C}$.
- Symmetry: $\left<x,y\right>=\left<y,x\right>$
to try to put it on a form resembling $2\left<\frac{dy(t)}{dt},y(t)\right>$. Doing this we find
$$\frac{1}{\Delta t}\left[\left<y(t+\Delta t),\,y(t+\Delta t)\right> - \left<y(t),y(t)\right>\right] = \left<\frac{y(t+\Delta t) - y(t)}{\Delta t},y(t)\right> + \left<y(t),\frac{y(t+\Delta t)-y(t)}{\Delta t}\right> + \Delta t\left<\frac{y(t+\Delta t) - y(t)}{\Delta t},\frac{y(t+\Delta t) - y(t)}{\Delta t}\right>$$
And from this form it's just a matter of taking the limit $\Delta t\to 0$ to arrive at the result (you will need to use that "the limit of a product equals the product of the limits" for the last term). Also note that the inner-product is a continuous function in both arguments so the limit can be moved inside the brackets.