Given a square matrix $M \in SO_n,$ so $\det M = 1$ and $MM^T = M^T M = I,$ decomposed as illustrated with square blocks $A,D$ and rectangular blocks $B,C,$
$$M = \left( \begin{array}{cc}
A & B \\\
C & D
\end{array} \right) ,$$
then $\det A = \det D.$
What this says is that, in Riemannian geometry with an orientable manifold, the Hodge star operator is an isometry, a fact that has relevance for Poincare duality.
http://en.wikipedia.org/wiki/Hodge_duality
http://en.wikipedia.org/wiki/Poincar%C3%A9_duality
But the proof is a single line:
$$ \left( \begin{array}{cc} A & B \\\ 0 & I \end{array} \right)
\left( \begin{array}{cc} A^t & C^t \\\ B^t & D^t \end{array} \right) =
\left( \begin{array}{cc} I & 0 \\\ B^t & D^t \end{array} \right). $$
Let's see; given any submatrix defined by a choice of $p$ rows and $p$ columns, we can make a "dual" submatrix of the other $n-p$ rows and $n-p$ columns. By permuting the row and permuting the columns, we can make the $p$ by $p$ matrix be the upper left square corner and the other matrix the lower right. I suppose some more care is needed about $\pm$ signs; so far this just shows that the determinants of the originals have the same absolute value. EDIT: this is as it should be. If we take an off-diagonal element in the matrix of the question, for instance, the 1,2 position with $\sqrt{2/7},$ the determinant of the submatrix with positions 2,1; 2,3; 3,1; 3,3 is negative. More generally, we can make some row transpositions and some column transpositions, always one of the $p$ switched with one of the $n-p$ so as to keep the submatrices intact, and get the $p$ by $p$ as the upper left corner, having not changed the determinants. However, if the total number of transpositions was odd, we end up with $\det M = -1$ and $\det A = - \det D.$