I need help to prove the following :
Let $V$ and $W$ be inner product spaces over the same field and $$T : V \rightarrow W$$ linear. Then $T$ preserves inner product iff $$\|T\alpha \| = \|\alpha \|$$
If $T$ preserves inner product then $T$ preserves norm .
For the converse, $\|T\alpha\|=\|\alpha \|$ implies ${\|T\alpha\|}^2 = {\|\alpha\|}^2$ We have to show , $$\langle T\alpha , T\beta \rangle = \langle \alpha , \beta \rangle $$ for any $\alpha , \beta \in V.$
Hint is to use the polarization identity $${\langle \alpha \mid \beta \rangle }={1\over 4} \|\alpha + \beta \|^2 - {1\over 4} \|\alpha - \beta \|^2$$ but I cannot figure out how to use this.