Show that if $u$ is harmonic in $\mathbb R^n$ and $u=o(|x|)$, then $u$ is a constant.(Hint: use the solid version of the mean value property $u(x)=\frac{1}{\omega R^n} \int _{B_{R(x)}} u(y)dy$, and estimate $|u(x)-u(x')|$.)
Can anyone tell me how to use this hint?