I have a hard time coming up with a reason to why this is the case, anyways my task formulated as the book describes is this:
Suppose $H$ is a subspace of $\mathbb{R}^n$ and suppose that $K$ is another subspace of $\mathbb{R}^n$ such that $K\subset H$.
Show that $$\dim(K) < \dim(H)$$
Now i know this is very similar to How can a subspace have a lower dimension than its parent space?, but then again not completely. So I ask you dear users of this forum to help a fellow out.
The only thoughts that come to my mind is if i somehow knew the span of $K$ and $H$ then it would be almost trivial (in theory) to take the reduced row echelon form and determine by the pivot columns the number by dimensions.