I'm taking my first math course that requires me to write proofs, and even though I understand most of the course material, I'm struggling with actually proving things in a rigorous way.
For example, we're asked to show (using what they've called the trivial method of proof) that $$\text{if } x^3-5x-1\geq 0\text{,} \; \text{then}\; (x-1)(x-3)\geq -2\text{.}$$
I get that the trivial method means were dont really need to use the "if" case to show that the "then" case is true, and I can see that it is true, but how do I formally show it?