Suppose $f$ is analytic in $\{0 < |z| < R\}$ and that the range of $f$ does not include the negative real axis. Prove that $f$ has either a removable singularity or a pole at $0$. (Don’t use the Picard theorem).
Hint: In this case we can define $\sqrt{f(z)}$ (Why?). Look at the range of $\sqrt{f(z)}$ and notice it omits a disc. Use the Casorati–Weierstrass theorem.
I feel like I'm being given most of the problem via this hint, but I'm still not seeing what I should be doing here. Why does omitting the negative real axis make a difference to whether I can define $\sqrt{f(z)}$? And why would the range of this function omit a disk?
I know that once I can see a disk is omitted from the range, this means that $\sqrt{f(z)}$ cannot have an essential singularity at $0$ because this would contradict the Casorati-Weierstrass theorem, I just don't see why this is true to begin with. I don't want somebody to just do the problem for me, I just want help seeing whatever it is that I'm missing here.