I am trying to prove that $gAg^{-1} \subset A$ implies $gAg^{-1} = A$, where A is a subset of some group G, and g is a group element of G. This is stated without proof in Dummit and Foote. I know that $\| gAg^{-1} \| = \|A\|$, so I see it is true for finite A, but I am having trouble proving this fact for infinite A.
Edit: Christian points out in the comments that this is not true if $A$ is an arbitrary subset. But the question of it being true for $A$ a subgroup remains unanswered.