If $$x = \sqrt{ a^2 + 4 } $$ then I have conjectured that:
$$ x = [ a ; \overline{ \frac{a}{2} , 2a }] \ \ \ \text{ if a is even}$$
and $$ x = [ a ; \overline{ \frac{a}{2}, 1, 1, \frac{a}{2}, 2a } ]\ \ \ \text{ if a is odd} $$ where we take the floor of $\frac{a}{2} $
The even version is easy enough to prove. But for the odd version, we note that $$\frac{a}{2} = [\frac{a}{2}] + \frac{1}{2} = [\frac{a}{2}] + \frac{1}{1+\frac{1}{1}}$$ and I suspect that this is why the pair of ones emerges, but still a bit stuck!