Given the system of a damped pendulum: $$\dot{x}=y\\\dot{y}=-(x+2x^3)-0.1y$$
Find the total mechanical energy function $E(x,y)$ of the undamped pendulum and show that the energy decreases with time.
I found that $$E(x,y)=\frac{y^2}{2}+\frac{x^2}{2}+\frac{x^4}{2}$$ But I don't know how to show that energy is decreasing with time.