This is a small part of an overall proof. What we want to prove demonstrate is:
Lemma: the set $A = \{s\in \mathbb Q|s^2 < 2\}$ has no maximal element. In other words. For any $a \in A$ there will always another $q\in A$ so that $q > a$. (and then there will be another $q_1 \in A$ so that $a < q < a_1$ etc.
And as $1^2 = 1 < 2; 1 \in A$ so we only have to prove this for values $a\ge 1$. (If $a \in A$ and $a < 1$ then if $q=1$ we know $a < q$ and $q\in A$ and there is nothing to prove.)
If $0 < a < q$ then $0 < a^2 < q^2$ so this is what we want to prove.
Lemma: If $a > 0$ is rational and $a^2 < 2$ there exists a rational $q > a ge 1$ so that $a^2 < q^2 < 2.
That is what we need to prove.
.....
To find such a $q$ in terms of $a$ we set $q = a+e$ ($e$ can be anything we want so long as i) $e > 0$ ii) $e$ is rational and iii) $a^2 < (a+e)^2 < 2$.
So we need to find an $e$ (any positive rational $e$) where:
$a^2 < (a+e)^2 = a^2 + 2ae + e^2 < 2$
so we want $0 < 2ae+ e^2 = e(e+2a) < 2- a^2$ so
$0 < e < \frac {2-a^2}{e+2a}$
At first glance this doesn't seem to help us as we have $e$ in terms of $e$. But $e$ can be anything we want. If we pick $e < 1$ then we can pick $e$ to be:
$0 < e < \frac {2-a^2}{1+2a} < \frac {2-a^2}{e+2a}$
(Note: we aren't trying solve $e$. We are trying to find an $e$ that works. If $0 < e < \frac{1-a^2}{1+2a}$ then the $e$ will work. There may be other $e$ that will work as well, but we know this one will.)
So if we let $e$ be any rational so that $0 < e < \frac {2-a^2}{1+2a}$ and we let $q = a + e$ then we know $a^2 < q^2 < 2$.
Pf: $1\le a < q = a+e < a +\frac {2-a^2}{1+2a}$
$a^2 < q^2 = (a+e)^2 < (a +\frac {2-a^2}{1+2a})^2$
$a^2 < q^2 < a^2 + 2a\frac {2-a^2}{1+2a}+(\frac {2-a^2}{1+2a})^2$
$a^2 < q^2 < a^2 + (2a+1)\frac {2-a^2}{1+2a}+(\frac {2-a^2}{1+2a})^2-\frac {2-a^2}{1+2a}$
$a^2 < q^2 < a^2 + (2-a^2) + \frac{(2-a^2)^2-(2-a^2)(1+2a)}{(1+2a)^2}=2+ \frac{2-a^2}{(1+2a)^2}[(2-a^2)-(1+2a)]$
$a^2 < q^2 < a^2 + (2-a^2) + \frac{(2-a^2)^2-(2-a^2)(1+2a)}{(1+2a)^2}=2+ \frac{2-a^2}{(1+2a)^2}(1-2a - a^2)$
as we are assuming $a \ge 1$ we know $1-2a - a^2 < 0$
so
$a^2 < q^2 < 2$.
we are done.
Now we couldn't just assume $e < \frac{2-a^2}2$ because then we'd have
$a < q + e< a + \frac{2-a^2}2$ so
$a^2 < q^2 < a^2 + 2a\frac{2-a^2}2 + (\frac{2-a^2}2)^2 = a^2 +\frac a{2-a^2} +(\frac{2-a^2}2)^2 =a^2 +\frac a{2-a^2} + 1 - a^2 +\frac {a^4}4= \frac a{2-a^2} + 1+\frac {a^4}4$
which doesn't help us at all.