I am studing the book "Rings and Categories of modules" written by Frank W. Anderson and Kent R. Fuller. On page 119, I am at a loss for the Corollary 9.10.
Corollary 9.10. Let $M$ be a left R-module. Then SocM is essential in M iff every non-zero submodule of $M$ contains a minimal submodule.
Let $M$ be a module. Then $Soc(M)=\sum\{N\leq M| \text{$N$ is a simple submodule of $M$}\}=\cap\{L\leq M| \text{$L$ is essential in $M$}\} $.
The writer says the Corollary 9.10. follws from the definition of SocM and the fact that $SocK=K\cap SocM$, where $K$ is any submodule of $M$.
I think I am an idiot,I still don't understand it. Any help will be appreciated.