Definition: $F$ is a smooth map if for every $p \in M$, there exists smooth charts $(U,\phi)$ containing $p$ and $(V,\psi)$ containing $F(p)$ such that $F(U) \subseteq V$ and the composite map $\psi \circ F \ \circ \phi^{-1}$ is smooth from $\phi(U)$ to $\psi(V)$.
So, I'm trying to come up with examples of smooth maps on smooth manifolds and I'm running into a small issue. With the map $\psi \circ F \ \circ\phi^{-1} :\phi(U) \rightarrow \psi(V). $ For example, I tried $F: \mathbb R^{2} \rightarrow \mathbb R $ with $F(x,y) = d$ to be the constant function, then I'm trying to figure out what $\phi(U)$ and $\psi(V)$ should be. Also, would $\phi$ be a coordinate map from $\mathbb R^{2} \rightarrow \mathbb R$, and how would I similarly define $\psi$.
I'm finding the definition of smooth map to be a little confusing. My main problem is trying to come up with examples to make sense of how the charts work as well as the composition map $\psi\circ F \ \circ\phi^{-1} :\phi(U) \rightarrow \psi(V) $.
Any advice and maybe some examples to show how to correctly apply the definition of smooth map .