How can we prove that every Turing machine $TM$ can be altered to a new Turing machine $TM'$ which can perform $2$ of $3$ operations in every step, how can we define this altered Turing machine.
$TM: \delta(Q \times \Gamma) \to Q \times \Gamma \times \{L,R\}$
$TM': \delta(Q \times \Gamma) \to (Q \times \Gamma) \cup (\Gamma \times \{L,R\}) \cup (Q \times \{L,R\})$
Operations :
move head ($L$ or $R$) and change a state, or write on tape and move head, or write on tape and change a state.