Whenever you want to disprove something do the following: take the statement, each time "for every" or something along those lines appear change it to "exists" and vice versa and change what you need to prove to it's complementary.
To disprove this you do:
For every integer $x$ exists natural $y$ such that $y<x$
Changes into:
Exists integer $x$ for every natural $y$ such that $y\ge x$
This you can prove by an example of such a number (like you said, take an example for negative $x$)
Formally it looks like:
$\lnot(\forall x\in\Bbb Z\exists y\in \Bbb N: y<x)$
This part is the original statement with not at the start, which means this statement is what you need to prove to disprove the original statement, simply it and you get:
$\lnot(\forall x\in\Bbb Z\exists y\in \Bbb N: y<x)=\exists x\in\Bbb Z\forall y\in \Bbb N: y\ge x$
$\forall=$for all
$\exists=$exists
$\in\Bbb Z=$is an integer/in the integers set
$\in\Bbb N=$is a natural/in the natural numbers set
$\lnot=$logic not