Consider the following functional $f(x)=\int_\limits{a}^{b}x(t)u(t)dt$, where $x(t)\in {L_p}_{[a,b]}$ and $u(t)\in {L_q}_{[a,b]}$ The space ${L_q}_{[a,b]}$ is the conjugate of ${L_p}_{[a,b]}$ which implies $\frac{1}{p}+\frac{1}{q}=1$.
It easy to prove $\|f\|\leqslant\|u\|$
However I am not understanding the proof of $$\|f\|\geqslant \|u\|$$
Notes: First it is defined $$u_n(t)=\begin{cases} |u(t)|, & \mbox{ if }|u(t)|\leqslant n \\ 0, & \mbox{ if }|u(t)|> n\end{cases}$$
$$x_n(t)=|u_n(t)|^{q-1}\operatorname{sign}\: u(t)$$
$$\|x_n(t)\|_{L_q}=\left(\int_\limits{a}^{b}|u(t)|^{p(q-1)}dt\right)^{\frac{1}{p}}=\left(\int_\limits{a}^{b}|u(t)|^{q}dt\right)^{\frac{1}{p}}$$
Then,
$$|f(x_n)|\leqslant \|f\|\|x_n\|=\|f\|\left(\int_\limits{a}^{b}|u(t)|^{q}dt\right)^{\frac{1}{p}}$$
$$f(x_n)=\int_\limits{a}^{b}|u(t)|^{q-1}\operatorname{sign}\: u(t)dt=\int_\limits{a}^{b}|u(t)|^{q}dt=|f(x_n)|\leqslant\|f\|\|x_n\|=\|f\|\left(\int_\limits{a}^{b}|u(t)|^{q}dt\right)^{\frac{1}{p}}$$
Therefore:$$\|f\|\geqslant \|u\|$$
Question:
Could someone explain me how it was proven $\|f\|\geqslant \|u\|$? I am having a hard time seeing the inequality in the proof.
Thanks in advance!