I have found many threads about the inverse statement but none for this: (Part of exercise 6.24 in Brezis)
Let $T$ be linear, self-adjoint operator on a Hilbert space and assume that the spectrum of $T$ fulfills $\sigma(T) \subset [0,\infty)$. Prove that the operator is positive, i.e. $(Tu,u)\geq 0$.
So from know on I will set $\lambda < 0$ be a real number outside the spectrum, i.e. $T-\lambda I$ will be one-to-one and onto. I have tried the following:
Starting with $(Tu,u)$, we set $v$ such that $Tv-\lambda v = u$ (exists by assumption), and we have to prove that $(T^2v-\lambda Tv, Tv-\lambda v) \geq 0$. Now we can isolate a few interesting terms but I can't show positivity
To me it looks like the proof should go like this: We have some property which is known to be positive and somewhere inside this term we have a factor of $-\lambda(Tu, u)$ and if we assume $(Tu,u)$ (and thus $-\lambda(Tu, u)$) to be negative, we will get a contradiction for $0>\lambda \to 0$. I started with $0\geq (Tu-\lambda u, Tu- \lambda) = \|Tu\|^2 - 2\lambda (Tu, u) + \lambda^2 \|u\|^2$ but this did not get me anywhere.