I'm reading "Principles of Neural Information Theory" by James V Stone and in section 3.5 he says that the distribution of firing rates (of a single neuron) is generally assumed to be approximately Gaussian. He proceeds to give a mathematical argument for this.
If we measure the activity during a period of $T$ seconds over intervals $\Delta t$, there are $N=T/ΔtN=T/\Delta t$ possible positions for spikes to occur. The probability of $n$ spikes occurring during this period is $$p(n)=\frac{N!}{n!(N-n)!}P^nQ^{N-n}$$ Where $P$ is the probability or a spike occurring and $Q$ is the probability of a spike not occuring. If $N$ and $T$ increase while firing rate $r$ stays constant, $p(n)$ approaches the Poisson distribution: $$p(n)=\frac{(rT)^n e^{-rT}}{n!}$$ If $T$ is held constant then a simple change of variables can be used to obtain a distribution for the firing rate (because $r=n/T$). If $N$ is large and $P$ is small, apparently this distribution is approximated by a Gaussian distribution.
I don't really understand this derivation. It would be nice if someone could provide an in-depth version of the argument with all steps fully fleshed-out. I'm particularly confused about how one goes from p(n) to a Poisson distribution. By looking at the plot, I can see why a Poisson distribution is approximated by a Gaussian distribution, but it would nice to have rigorous justification for this as well.