Let $f:\mathbb R^n\to\mathbb R$ be $C^1$-smooth over $\mathbb R^n$. Let $l\in\mathbb R$ be a constant with $l>0$. Prove that if, for all $x,y\in\mathbb R^n$, $$\|\nabla f(y)-\nabla f(x)\|_2^2\ge l|f(y)-f(x)|$$ then $f$ is strongly convex.
I don't really know how to begin. I tried substituting $x + h$ for $y$ and taking the Taylor approximation of $f(x + h)$ around $f(x)$. The RHS becomes $$h^{\mathrm T}\nabla f(x) + \phi(x)$$ Where $\phi$ is our remainder function. Since $f$ is only $C^1$-smooth, the remainder function isn't well conditioned and this is sort of where I hit a wall. My friends in similar classes recommended finding something to integrate, but I don't really know what.
Furthermore, this sort of fails some sanity checks. Like if you take a convex function and negate it, the result shouldn't be convex; however, negating a function doesn't affect whether it satisfies $$\|\nabla f(y) - \nabla f(x)\|_2^2 \ge l |f(y) - f(x)|\text.$$