I want to convert this integral $$\int_{\mathbb{R}^{3}}d^{3}k\frac{1}{|\mathbf{k}|^{2}}e^{i\mathbf{k}\cdot(\mathbf{x}-\mathbf{x}')}$$ to a one-dimensional one (here $d^{3}k$ means an element of volume of $\mathbb{R}^{3}$). I found a formula, but I really don't know how to prove it. The formula says $$\int_{\mathbb{R}^{3}}d^{3}kf(K)e^{i\mathbf{k}\cdot\mathbf{x}}=\frac{4\pi}{R}\int_{0}^{\infty}dK\, K\, f(K)\,\sin(KR)$$ where $K:=|\mathbf{k}|$ and $R:=|\mathbf{x}|$.
Can you help me to understand why this is true? Maybe proving the formula or telling me a book where I can find the proof. Thanks.
Note. Also it would be helpful if you tell me how to calculate the first integral (over all $k$-space) by another method.