Let $A_n =\{x \in \Bbb R :-\frac {1}{n} \lt x \lt \frac{1}{n}\}$,$n \in \Bbb N$ and define the indexed family $\mathcal A^c = \{ A_{n}^{c} :n \in \Bbb N \}$. Find $\bigcap \mathcal A^c$ and $\bigcup \mathcal A^c$ with the proof.
I have no idea how to do.