This has me stumped. How can you prove that for the alphabet $\Sigma = \{0, 1\}$, any string $w \in \Sigma^\star$ with an equal amount of 0's and 1's will always have either the format $0x1y$ or $1x0y$ (where $x$ and $y$ are substrings also $\in \Sigma^\star $ and have an equal amount of 0's and 1's) ?
I see that $x$ and $y$ can both be either empty or another, simpler inductive case of $w$, but I have trouble writing out this proof formally.