I am working on a problem, assuming high school math knowledge.
Let ${a_n}$ be the sequence defined by $$a_n=\left[\frac{n^2+8n+10}{n+9}\right]\,,$$ where $[x]$ denotes the largest integer which does not exceed $x$. Find the value of $ \sum\limits_{n=1}^{30} a_n$.
I honestly do not understand the text in bold. The answer provided is $445$. Could you please explain what I should be looking at here?