Let $N$ be a positive integer. Consider a Hamiltonian (a Hermitian matrix) acting on orthogonal basis states $|0 \rangle, \cdots, |N \rangle$ (Dirac notation), for which the non-zero matrix entries are $\langle j+1 |H |j \rangle= \langle j| H | j+1 \rangle = \sqrt{(N-j)(j+1)}/2$. A paper I am reading states without proof that
i) $e^{-i \pi H}|0 \rangle = |N \rangle$
ii) $||H || = N/2$ (not sure which matrix norm is being used, although it could possibly be the trace norm)
I am focused mostly on trying to understand i) for now. In the case where $N=1$, then $H$ is a matrix of dimension $2 \times 2$ of the form : $H = \frac {1} {\sqrt{2}} \begin{bmatrix} 0 & 1 \\ 1 & 0 \end {bmatrix}$, where $H^k = \begin{cases} \frac {1} {\sqrt{2}}^k\begin{bmatrix} 0 & 1 \\ 1 & 0 \end {bmatrix} \text{if $k \mod 2 = 1$} \\ \frac {1} {\sqrt{2}}^k I_{2\times 2} \text{ if $k \mod 2 = 0$}\end{cases}$.
Expanding $e^{-i \pi H} = I -i \pi H - \pi^2 \frac {1}{4}I + \cdots$
I'm not sure how to continue more generally for any $N$ and how to conclude $i)$. Insights appreciated.