Let $(I_{n})_{n \in \mathbb{N}}$ defined by $\forall n \in \mathbb{N}, I_{n}= \displaystyle \int_{0}^{\pi/4}\tan^n(x)dx.$
I proved that $(I_{n})_{n \in \mathbb{N}}$ decreases.
I'd like to prove that $\forall n \geq 2$, $\frac{1}{2(n+1)} \leq I_{n} \leq \frac{1}{2(n-1)}$.
Can anyone help me get started please? Thanks a lot.