In high school in integral course I was told that in order to calculate the area of R in $\int_R {F ds}$ just put $F=1$ and integrate . I don't understand because $\int_R {F ds}$ ( if $R$ is the area of integration and $ds$ is an element of area ) means the integral of $F$ over the area of R .
I don't understand the purpose of $F=1$ because I don't know what is F actually !
It seems to me that I understand the surface integral in wrong way .
Thanks :)