You can prove it without solving the biquadratic: this function has a local maximum and two local minima, and it tends to $+\infty$ at $\pm\infty$. Therefore, it suffices, by the intermediate value theorem, to show that the local maximum is nonnegative and the local minima are negative.
Indeed, $f'(x)=8x^3-24x)=8x(x^2-3)$ , so the critical values are $0, \sqrt 3,-\sqrt 3$. Also $f''(x)=24(x^2-1)$, which is negative on the interval $(-1,1)$, positive outside this interval. By the second derivative test, $0$ is the local maximum (and it equals $2$); the local minima are attained at $\pm\sqrt 3$ and $f(\pm\sqrt 3)=18-36+2=-16$.