Your "completing the square" could also be used this way. We have $$ \ g(x) \ = \ x^2 + x - 2 \ = \ (x+2)·(x-1) \ = \ \left( x + \frac12 \right)^2 - \frac94 \ \ $$ and
$$ \ [g \circ f](x) \ = \ 2·(2x^2 - 5x + 2) \ = \ 2·(2x-1)·(x-2) \ = \ 4· \left( x - \frac54 \right)^2 - \frac94 \ \ . $$
The zeroes of these polynomials are then $ \ -\frac12 \pm \frac32 \ = \ -2 \ , \ 1 \ \ $ and $ \ \frac54 \pm \frac{3}{2·\sqrt4} \ = \ \frac12 \ , \ 2 \ \ . $
The composition $ \ [g \circ f](x) \ = \ g(ax+b) \ \ $ corresponds to curve transformations of a "horizontal stretch" and "horizontal shift" for $ \ a > 0 \ $ and includes a "horizontal reflection" about the $ \ y-$axis for $ \ a < 0 \ \ . $ There is no effect on $ \ y-$coordinates of points.
The vertex of the parabola for $ \ g(x) \ $ is then located at $ \ \left(-\frac12 \ , \ -\frac94 \right) \ \ $ and is to be transformed to the vertex $ \ \left( \frac54 \ , \ -\frac94 \right) \ \ . $ There are two possibilities for the transformation of the zeroes:
• for $ \ a > 0 \ \ , $ the "stretch and shift" is itself a composition $ \ a·\left(x + \frac{b}{a} \right) \ ; $
• for $ \ a < 0 \ \ , $ the added "reflection" makes this $ \ -|a|·\left(x - \frac{b}{|a|} \right) \ . $
The transformations are thus
$$ \left( \ [ax+b] \ + \ \frac12 \ \right)^2 \ \ = \ \ a^2·\left( \ x \ + \ \frac{b}{a} \ + \ \frac{1}{2·a} \ \right)^2 \ \ = \ \ 4· \left( x - \frac54 \right)^2 $$
$$ \Rightarrow \ \ a^2 \ = \ 4 \ \ \Rightarrow \ \ a \ = \ \pm 2 \ \ , $$
for which we have either
$$ a \ = \ +2 \ \ \Rightarrow \ \ \frac{b}{2} \ + \ \frac{1}{2·2} \ \ = \ \ - \frac54 \ \ \Rightarrow \ \ b \ = \ -3 \ \ $$
or
$$ a \ = \ -2 \ \ \Rightarrow \ \ \frac{b}{-2} \ + \ \frac{1}{2·[-2]} \ \ = \ \ - \frac54 \ \ \Rightarrow \ \ b \ = \ +2 \ \ . $$
We can check on how the zeroes are transformed to verify these results:
$$ \mathbf{g( 2x - 3 ) = 0 \ : } \quad 2x - 3 \ = \ -2 \ \ \rightarrow \ \ x \ = \ \frac{-2}{2} \ + \ \frac32 \ = \ \frac12 \ \ \ , $$ $$ 2x - 3 \ = \ 1 \ \ \rightarrow \ \ x \ = \ \frac12 \ + \ \frac32 \ = \ 2 \ \ , $$
so points on the parabola are effectively "compressed" toward the symmetry axis, and said axis translates "to the right";
$$ \mathbf{g( -2x + 2 ) = 0 \ : } \quad -2x + 2 \ = \ -2 \ \ \rightarrow \ \ x \ = \ \frac{-2}{-2} \ + \ \frac{2}{-2} \ = \ 2 \ \ \ , $$ $$ -2x + 2 \ = \ 1 \ \ \rightarrow \ \ x \ = \frac{1}{-2} \ + \ \frac{2}{-2} \ = \ \frac12 \ \ , $$
so points are "compressed" toward the symmetry axis, reflected around it, and effectively the axis translates "to the right".