First figure out how to say this by contrapositive.
The statement is of the form $\lnot P \to \lnot Q \lor \lnot R$.
Now $\lnot Q \lor \lnot R \iff \lnot (Q \land R)$ so the statment that you are trying to prove is equivalent to
$\lnot P \to \lnot(Q \land R)$ and that is equivalent to the contrapositive:
$(Q\land R) \to P$.
So it is equivalent to prove the following:
If $b$ is divisible by $a$ and $3c$ is divisible by $b$ then $3c$ is divisible by $a$.
That is almost too easy to deserve discussion:
Pf: $a|b$ so there exist an integer $k$ so that $b = ka$. And $b|3c$ so there exists an integer $j$ so that $3c = jb$. So $3c =j(ka) = (jk)a$. $jk$ is an integer so $a|3c$. QED.
To show that is equivalent to the title statement:
Pf: Note: If $a|b$ and $b|3c$ then we would have $a|3c$. But we were given that $a \not \mid 3c$. So we can't have both $a|b$ and $b|3c$. So we must have either $a\not \mid b$ or $b\not \mid 3c$.
That's it. We're done. Let's go home and eat lunch.