According to Wikipedia, a Lie algebra $\mathfrak{g}$ over a field $\mathbb{K}$ is called completely-solvable (or split solvable) if it has a chain of ideals $L_i$ such that $$0 = L_0\subset L_1\subset\cdots\subset L_=L$$ with $\dim L_i=i$.
Wikipedia also claims that a Lie algebra is completely-solvable if and only if the eigenvalues of $\mathrm{ad} X$ for all $X \in \mathfrak g$ are in the field $\mathbb{K}$.
Could someone provide a reference or a textbook for this claim?