Following @Sumanta comments, Based on the second link, I just make up a solution.
The first link Integral inequality with Cauchy-Schwarz-inequality, use Holder inequality and Cauchy-Schwarz inequality with proper and do integral with proper assumption, and the second link use only Cauchy-Schwarz inequality.
Frankly speaking, it is nothing but a re-arranging(=copy paste) the proof in the second link
Let $\displaystyle f(x) = \int_a^x f'(t)\ \mathrm{d}t$. Now from Cauchy-Schwartz one have
\begin{align}
\left( \int_a^x |f'(t)|\ \mathrm{d}t \right)^2
\leq \left( \int_a^x |f'(t) |^2\ \mathrm{d}t \right) \left(\int_a^x 1^2\ \mathrm{d}t \right)
\end{align}
Since $\displaystyle f(x)^2 = \left( \int_a^x f'(t)\ \mathrm{d}t \right)^2 \leq \left( \int_a^x |f'(t)|\ \mathrm{d}t \right)^2$ we have
\begin{align}
&f^2 (x) = \left( \int_a^x f'(t)\ \mathrm{d}t \right)^2
\leq \left( \int_a^b |f'(t)|^2\ \mathrm{d}t \right) (x-a) \\
&\quad \implies \quad
\int_a^b f(x)^2\ \mathrm{d}x \leq \left(\int_a^b |f'(t)|^2\ \mathrm{d}t \right) \int_a^b (t-a)\ \mathrm{d}t \\
& \quad \implies \quad
\int_a^b |f(t)|^2\ \mathrm{d}t \leq \frac{(b-a)^2}{2} \left( \int_a^b |f'(t) |^2\ \mathrm{d}t \right)
\end{align}
This inequality is called "Wirtinger's inequality."