It was an important problem of topology to determine for which dimensions the Hopf invariant was one. There are several clear expositions giving the definition of the Hopf invariant including the Wikipedia article in the link of this post. However none give any insight into why the Hopf invariant is useful.
What information about the spheres $S^n, S^m$ is contained in knowing that the Hopf invariant of $\phi : S^n \to S^m$ is zero or one?
