I consider a state space $X$ with a partition $X=\bigcup_{i=0}^n X_i$. Assume we have a transition matrix $P=(p_{x,y})_{x,y\in S}$ which has the structure
$$P=\begin{pmatrix}Q_0 & R_{0,1} & 0 & 0 &... \\ 0 & Q_1 & R_{1,2} & 0 & ... \\ \vdots & 0 & \vdots & \ddots & \\ & & 0 & Q_{n-1} & R_{n-1,n} \\ &&&0 & I_{n} \\ \end{pmatrix}$$
where $Q_i$ is a square matrix of size $|X_i|^2$ and $I_n$ the identity matrix of size $|X_n|^2$. The induced Markov chain $S$ is, consequently absorbing in $X_n$. I want to find a bound for the expected time to absorption. My first attempt was the following because I can assume for some $\alpha\in (0,1)$ that \begin{equation} \sum_{x\in X_i,y\in X_{i+1}}p_{x,y}\geq \alpha |\{x\in X_i,y\in X_{i+1}| p_{x,y} > 0\}|.\qquad\qquad (1) \end{equation} Due to the structure of the transition matrix, $X_{i+1}$ is only accessible from $X_i$. Therefore, the time to absorption $T$ should satisfy $$\mathbb{E}[T|S_0\in X_0]=\sum_{i=0}^{n-1}\mathbb{E}[T_{i,i+1}|S_0\in X_i]$$ where $T_{i,i+1}$ is the time to transition from $X_i$ to $X_{i+1}$. Here I am not quite sure whether I can make the change in the condition from $S_0\in X_0$ to $S_0\in X_i$ but due to the homogenous Markov property this should be possible. Moreover, $T_{i,i+1}=T_{i,i} + 1$ where $T_{i,i}$ is the time spend in $X_i$. Then, $P[T_{i,i}=t]$ is linked to $Q_i^t$ but I run into problems due to the fact that I condition on $S_0\in X_i$ and not $S_0=x$ for some $x\in S_0$ which implies a dependence on the initial distribution by $$\mathbb{E}[T_{i,i+1}|S_0\in X_i]=\sum_{x\in X_i}\mathbb{E}[T_{i,i+1}|S_0= x]\color{red}{P[S_0=x|S_0\in X_i]}.$$ Is there a way that by using $(1)$ and estimates on $Q_i^t$ I can find an upper bound on $\mathbb{E}[T_{i,i+1}|S_0\in X_i]$? Or can I maybe exploit further the block-triangular matrix form?