If $f$ is locally Lipschitz of constant $k > 0$ about the point $a \in A$ then we have a neighborhood $U \subset A$ for which $$\|f(x) - f(y)\|_F \le k \|x-y\|_E.$$
Notice also that $$\frac{|\|f(a+h) - f(a)\|_F - \|Df(a)h\|_F|}{\|h\|_E} \le \frac{\|f(a+h) - f(a) - Df(a)h\|_F}{\|h\|_E}$$ for all $h$. By the definition of differentiability you have provided, this means that as $h \to 0$ we have $$\frac{\|Df(a)h\|_F}{\|h\|_E} \to \frac{\|f(a+h) - f(a)\|_F}{\|h\|_E} \le k.$$
The inequality is from the Lipschitz property, since for small enough $h$ we know that $a+h$ is in $U$. This gives $$\left\| Df(a) \frac{h}{\|h\|} \right\| < k$$ for all $h$ sufficiently small. However, since $\frac{h}{\|h\|}$ is a unit vector for any $h$, this implies that the operator norm of $Df(a)$ is less than $k$.