You may use residue theory. For example, a convergent sum
$$\sum_{n=-\infty}^{\infty} f(n) = -\sum_k \text{Res}_{z=z_k} \pi \cot{\pi z} \, f(z)$$
where the $z_k$ are the non-integer poles of $f$. In your case, $f(z)=1/(4 z^2-1)^2$, so that the sum
$$\sum_{n=-\infty}^{\infty} \frac{1}{(4 n^2-1)^2} = -\frac{\pi}{16} \left (\left [\frac{d}{dz} \frac{\cot{\pi z}}{(z+1/2)^2} \right]_{z=1/2} + \left [\frac{d}{dz} \frac{\cot{\pi z}}{(z-1/2)^2} \right]_{z=-1/2}\right )$$
which, when evaluated, is $\pi^2/8$. However, this is not the sum desired; rather, it is over $1$ to $\infty$. In this case, the sum becomes
$$\sum_{n=1}^{\infty} \frac{1}{(4 n^2-1)^2} = \frac12 \left( \frac{\pi^2}{8}-1\right) \approx 0.116850$$