You can study its derivative. Note that $f'(x)=3x^2-1$. This has roots at $x_1,x_2=\pm\dfrac 1{\sqrt 3}$, and one can see it is positive on $(x_1,\infty)$ and $(-\infty,x_2)$, and negative on $(x_2,x_1)$. Then, your function will be increasing on $(-\infty,x_2)\cup(x_1,\infty)$ and decreasing on $(x_2,x_1)$. Study its roots to conclude. As computing the roots is not easy, one can argue as follows: $x^3-x-1=0$ is equivalent to $x^3=x+1$. Because of the steep decrease of $x^3$ for negative values, we can argue there are no negative roots. On the other hand, $x^3\leq x+1$ for example for $x=0$, but $x^3\geq x+1$ for say $x=2$. So there must be a positive root in $[0,2]$.
Using Cardano's method on the depressed cubic one can find the positive root to be $$x=\left(\frac 1 2+\sqrt{\frac 1 4-\frac 1 {27}}\right)^{1/3}+\left(\frac 1 2-\sqrt{\frac 1 4-\frac 1 {27}}\right)^{1/3}$$