There are 2 steps to an induction proof. (1) Verifying the base case and (2) The inductive step. Step (2) will require us to write down the induction hypothesis.
Theorem: If $n\geq 2$ is an integer, then $n^2-n\geq 2$.
(1) The base case here is $n=2$. The theorem says that
$$n^2-n=2^2-2=2\geq 2$$
Indeed this is true and thus the base case is done.
(2) The induction hypothesis allows us to assume that for a fixed $N$, the theorem is true. Ie, $N^2-N\geq 2$.
We need to show that the theorem still holds if $N=n+1$.
Hence, let's take a look at
$$(n+1)^2-(n+1)=n^2+2n+1-n-1=n^2+n$$
Now, we we want to apply the induction hypothesis, which tells us that $n^2-n\geq 2$, so lets do an algebraic trick:
$$n^2+n=n^2-n+2n$$
But! The first two terms are what we see in the induction hypothesis, so we conclude
$$n^2-n+2n\geq 2+2n$$
Now, note that if $n$ is any positive integer, $2+2n\geq 2$, which and putting all this together we get:
$$(n+1)^2-(n+1)=n^2+n=n^2-n+2n\geq 2+2n\geq 2$$
and hence the induction step is completed.
By the principle of induction, the theorem is proved. Ie, if we ask ourselves if it holds for $n=10$, we know that it holds for $n=2$, and thus also holds for $n=3=2+1$, and thus also holds for $n=4=3+1=2+1+1$, and so on.