Let $f:[0,1]\to \mathbb{R}$ be a differentiable function such that $\displaystyle \int \limits _0^1f(t)\,dt=1$, $f(0)=0$, $f(1)=0$. Prove that there exists an $x_0\in (0,1)$ such $|f'(x_0)|\geq 4$.
I'm trying to use mean value theorem on this but its leading to a result I already know that the there would exist a point where tangent is $0$.