I try to go through every exercise in a book when I'm reading it. Of course, there are going to be a range of routine calculations/more trivial results/harder results that are in each book. With the easier exercises there are many times where I read them, think about them for a bit, see how it follows in my head, and simply move on. Similarly, if I'm in the middle of writing a proof that wasn't immediate and I see in my head how to finish it, I'll just stop writing and move on.
This might be a silly question but is there any point to physically writing down each proof from start to finish? Or is it fine to do what I've been doing?