This is a question about the proof of Theorem 3-8.
Theorem 3-8: Let $A$ be a closed rectangle and $f:A\rightarrow \mathbb R$ a bounded function. Let $B = \{x:f\hspace{1mm} \text{is not continuous at}\hspace{1mm} x\}$. Then $f$ is integrable if and only if $B$ is a set of measure $0$.
In the proof of this theorem, I do not understand the following quote:
If $\varepsilon>0$, let $P$ be a partition of $A$ such that $U(f,P)-L(f,P)<\frac{\varepsilon}{n}$. Let $\mathscr S$ be the collection of subrectangles $S$ of $P$ which intersect $B_{\frac{1}{n}}$. Then $\mathscr S$ is a cover of $B_{\frac{1}{n}}$. Now if $S\in \mathscr S$, then $M_S(f)-m_S(f)\geq \frac{1}{n}$.
The last inequality is what I do not understand. (From this post Error in theorem 3-8 “Calculus on manifolds”, I know that the inequality is true only if the interior of $S$ intersects $B_{\frac{1}{n}}$, but I am also not able to understand why this statement is true).