I'm having difficulties with writing proofs, probably because I've just started the subject. And i really would like to avoid looking at the answers and solve it as best as I can myself.
Now I'm asked to give a proof of: $-v \leq u \leq v$ iif $|u| \leq v$
Where I'm currently at is the following reasoning:
$-v \leq u \leq v$ can be rewritten as $0 \leq u + v \leq 2v$. Since we've said that $|u| \leq v$, this is trivially true: since $|u|$ always lesser than or equals to v, it's always lesser than or equals to 2v.
But I'm not quite if I'm actually proving anything with this statement..
Some pointers in the rifght direction would be very much appreciated...